• Nutrition- The foundation of our body is what we eat. 

• Ayurveda- The foods we eat help us maintain balance in accordance with our constitution or body type.

• Naturopathy- Healthy habits that help promote good levels of energy through daily routines.

• Homeopathy- Remedies used as a natural system of healing to relieve symptoms and restore the body to reach optimal health. 

WhY Alternative Medicine?

Due to my having suffered from poor health my whole life, I decided to study conventional medicine (allopathy) with no avail which led me to explore alternative medicine as a way to get the answers I needed to become healthy. 

Balance = good health

The human body is a system that needs to adjust to its surrounding environment and try to remain in a state of balance. This is achieved by practicing good habits, ingesting whole foods rich in nutrients, and avoiding toxins.